Recovering from an upper-limb injury (shoulder, elbow, rotator cuff or wrist) can be challenging for tradespeople who rely on arm strength and flexibility. The good news is that most people can return to work safely with the right approach. Key steps include resting and protecting the injured area initially, then gradually restoring movement. For example, […]
Upper-Limb Injury by Tradespeople: When to Get Back to Work? Read More »
Post-surgery (post-operative) care means all the steps you take after an operation to heal safely and get back to normal function. This includes following your surgeon’s instructions on medications, activity, and wound management. For example, Dr Oscar Brumby-Rendell emphasizes that following post-op recommendations helps speed recovery and reduce complications. Typical advice after upper-limb surgery is
Upper Limb Injuries: Urgent Care vs Specialist Read More »
Post-surgery (post-operative) care means all the steps you take after an operation to heal safely and get back to normal function. This includes following your surgeon’s instructions on medications, activity, and wound management. For example, Dr Oscar Brumby-Rendell emphasizes that following post-op recommendations helps speed recovery and reduce complications. Typical advice after upper-limb surgery is
Upper Limb Post-Surgery Care: When to Call the Clinic Read More »
Preparing for surgery can feel overwhelming, especially if it’s your first time. Whether you’re having a procedure on your shoulder, elbow, wrist, or hand, understanding what to expect can make the experience far less stressful. Upper-limb surgery is often a key step toward restoring movement, relieving pain, and regaining your independence after an injury or
Preparing for Upper-Limb Surgery — A Checklist for Patients and Families Read More »
Physiotherapy (or physical therapy) is a medical service that helps you recover movement, strength and function after surgery or injury. It uses guided exercises and techniques (like stretches, controlled movements, manual therapy, or thermal treatments) to gradually restore a joint’s flexibility and stability. In practice, your therapist creates a structured exercise program to gently improve
Congratulation to Dr Oscar Brumby Rendell in being elected as the new president of the South Australian Hand Surgery Society (SAHSS) and being inducted as a member for Shoulder and Elbow Society of Australia (SESA) and The Australian Hand Surgery Society (AHSS). This honor is to celebrate your excellence and welcoming to your new leadership
Dr Oscar Brumby-Rendell elected as President of SAHSS and induction to SESA and AHSS. Read More »
School sports are an important part of the physical and social development of children and adolescents. Whether it’s cricket, netball, rugby, or swimming, these activities promote fitness, teamwork, and discipline. However, the physical demands of competitive sports can also increase the risk of injuries, particularly to the upper limbs. Young athletes, with their developing bodies
School Sports and Upper Limb Injuries: Causes, Treatments, and Prevention Read More »
Orthopaedic surgery has undergone a remarkable transformation over the years, with advancements in technology revolutionising the way these procedures are performed. Innovations such as robotic-assisted surgery and 3D imaging have dramatically improved the accuracy of surgeries, meaning that patients can expect shorter hospital stays, less pain, and quicker recoveries. Knowledge of modern surgical techniques and
What You Need to Know About Orthopaedic Surgery and Technology in Adelaide Read More »
